Pizza is one of the most beloved foods around the world and there's not a child on earth whose eyes don't sparkle at the thought of replacing their spinach and broccoli with cheese and pepperoni. As our society becomes more health-conscious, we are starting to realize that we need to be aware of what we put into our bodies, but we still want to enjoy the same foods that we're used to eating. You don't have to stop eating pizzas altogether - you simply need to choose the healthier options when it comes to ingredients.
Making The Crust
Crust is usually made from white grain flour and this is not really the healthiest option. Instead of making your crust out of this, replace the white grain flour with whole grain flour. Whole grain flour is full of beneficial nutrients and your children will never know the difference!
Making The Tomato Paste
The tomato paste that we find in cans is usually heavily processed. Most processed paste contains a range of unhealthy ingredients that most people don't know about. When choosing your paste, pick your product with care. If you don't want to use a store-bought paste, you can make it yourself with about 4 tomatoes, some salt and a touch of olive oil. If you're buying it at the store, go for something organic.
Goat Cheese
Mozzarella comes in all shapes and sizes but the regular ones you find at the supermarket just scream cholesterol. Replacing your regular cow's cheese with goat's cheese is a much healthier option and it comes in mozzarella too. You can switch it out to goat cheese and it'll still taste pretty much the same.
Choosing Your Toppings Carefully
The most important part of a pizza is the toppings. If you choose your toppings carefully, you can ensure that it is delicious and healthy. Ingredients such as mushrooms, peppers, onions, tomatoes, pineapple, spinach, feta and soy pepperoni taste great and they are very healthy for you. Choose ingredients that your family loves and then mix and match. With every pie you make, you will get closer to constructing the perfect pizza and the best part of it is that there are no limits when it comes to toppings!
Healthy pizzas don't have to be boring and there is an endless list of possibilities and your children will never be the wiser. Instead of sticking to the same ingredients each time you make a pizza, why not vary your ingredients? Choose taco shells instead of flour-based crust or try to add some flavor to your pizzas with fruit (such as mango or apples). Get creative and make sure that the ingredients you use are not only delicious, but healthy as well.
Making The Crust
Crust is usually made from white grain flour and this is not really the healthiest option. Instead of making your crust out of this, replace the white grain flour with whole grain flour. Whole grain flour is full of beneficial nutrients and your children will never know the difference!
Making The Tomato Paste
The tomato paste that we find in cans is usually heavily processed. Most processed paste contains a range of unhealthy ingredients that most people don't know about. When choosing your paste, pick your product with care. If you don't want to use a store-bought paste, you can make it yourself with about 4 tomatoes, some salt and a touch of olive oil. If you're buying it at the store, go for something organic.
Goat Cheese
Mozzarella comes in all shapes and sizes but the regular ones you find at the supermarket just scream cholesterol. Replacing your regular cow's cheese with goat's cheese is a much healthier option and it comes in mozzarella too. You can switch it out to goat cheese and it'll still taste pretty much the same.
Choosing Your Toppings Carefully
The most important part of a pizza is the toppings. If you choose your toppings carefully, you can ensure that it is delicious and healthy. Ingredients such as mushrooms, peppers, onions, tomatoes, pineapple, spinach, feta and soy pepperoni taste great and they are very healthy for you. Choose ingredients that your family loves and then mix and match. With every pie you make, you will get closer to constructing the perfect pizza and the best part of it is that there are no limits when it comes to toppings!
Healthy pizzas don't have to be boring and there is an endless list of possibilities and your children will never be the wiser. Instead of sticking to the same ingredients each time you make a pizza, why not vary your ingredients? Choose taco shells instead of flour-based crust or try to add some flavor to your pizzas with fruit (such as mango or apples). Get creative and make sure that the ingredients you use are not only delicious, but healthy as well.
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