While the greatest pleasure for men is to show their ability to satisfy their partner in the bed, it certainly is important that you can have the best performance during sex.
If you do not, the effects might be disastrous.
You might find yourself have come climax too early during sex without satisfying your partner, and it turns you to a position of embarrassment...
Here are three great different methods that you might want to bear in mind to end premature ejaculation...
1.
You must control your breathing before and during sex.
One must try to breath deep and rhythmic, because this is one of the best ways to control our body and mind from excitement.
Failing to make this happen can easily speed up ejaculation.
Therefore please don't overlook this particular all-important tip! 2.
Do not withdraw if you feel like you are going to come early during intercourse.
You need to concentrate yourself during sex and do not withdraw if you "think" you are going to ejaculate.
You are trying to enjoy sex and also satisfy your partner; thinking too much will greatly affect your performance.
3.
Try to practice Kegel exercise Finally, practice Kegel exercise regularly will be something that helps you to strengthen your ability and overcome premature ejaculation.
During the exercise, you should try to find the muscle that responsible for stop urinating mid-stream.
Once you could identify this muscle, you can train it regularly for greater result.
This is one of the best exercises that helps men to stop premature ejaculation effectively.
Warning: Please do not neglect the above tips if you want to end premature ejaculation and to enjoy a long lasting sex life.