When looking for prostate medicine, you may be tempted to start taking potentially dangerous prescription drugs that can have some seriously bad side effects.
At the same time, not all supplements and herbs are what they're cracked up to be, either.
So what should you do? Well, I am not saying not to take prostate drugs or supplements (that is between you and your doctor).
But, either way, you should also consider looking to your food as your ultimate medicine.
Many health conditions have been fixed up simply by changing ones diet.
And you just never know how good of a prostate medicine your food can be.
What kind of food should you eat? For one thing, it's good to get lots of omega 3 fatty acids in your diet.
Most of our diets are very low on omega 3's.
And this is one reason why so many of us are in a state of inflammation (which can cause lots of different health issues -- including prostate problems).
To get omega 3's try eating more fish, flax seed and eggs.
At the very least, supplement with a good fish oil.
Another thing to do is eat foods that do not have refined sugar in it.
Again, it's all about reducing inflammation.
Refined sugar is one of the biggest "villains" for inflammation, and the less of it you eat, the better your health (and prostate) will be.
So try making the above dietary changes and see what happens.
Just changing your eating like this could be the best prostate medicine you can find.