How to Avoid Premature Ejaculation - Five Steps That Work and Will Keep Your Partner Happy As Well
Keep things simple and they will always work wonders on you.
Here are five steps you can take to avoid premature ejaculation during sex.
Step 1 Go for as much foreplay as possible before you begin to have sex.
While performing all the various moves you know that will arouse your partner, however ensure that you take your mind of sex.
Think of football or baseball or anything else but sex.
Step 2 Stay cool! Keep calm and do not think about a possibility that you may prematurely ejaculate during sex.
Thinking of it may get you stressed up and you might just end up doing it.
Step 3 When it is time for sex, perform as you normally would, all the time keeping your mind of the act and on to other things.
Try not to think of your partner and if you notice her becoming overly aroused, don't let that arouse you for it may trigger an ejaculation.
It is said that taking deep breaths with each in and out motion helps.
Step 4 Learn to take short breaks during sex by switching positions or even switching back to foreplay.
Do this especially when you feel yourself about to ejaculate.
Get your partner to help out by slowing down on your cue Step 5 Anytime you feel that you are about to ejaculate prematurely, run two fingers on to the base of you penis and squeeze it.
This usually works well to avoid premature ejaculation.
Practice your techniques on delaying ejaculation.
You will need to do this a few times to perfect it.
A co-operative partner will be helpful and you can ensure this by learning a few new foreplay tricks to keep her happy.
Women love other forms of arousal and keep her guessing as to what you are going to do next.
Remember that much of this is mind control and soon you will be able to decide when to ejaculate.
When to begin, a good idea would be to use a lotion or cream that will help you to avoid premature ejaculation.
Using them especially in the early stages while practicing on your techniques will give you the confidence you need and boost your morale.
Your partner is also going to feel a lot happier about it.
Here are five steps you can take to avoid premature ejaculation during sex.
Step 1 Go for as much foreplay as possible before you begin to have sex.
While performing all the various moves you know that will arouse your partner, however ensure that you take your mind of sex.
Think of football or baseball or anything else but sex.
Step 2 Stay cool! Keep calm and do not think about a possibility that you may prematurely ejaculate during sex.
Thinking of it may get you stressed up and you might just end up doing it.
Step 3 When it is time for sex, perform as you normally would, all the time keeping your mind of the act and on to other things.
Try not to think of your partner and if you notice her becoming overly aroused, don't let that arouse you for it may trigger an ejaculation.
It is said that taking deep breaths with each in and out motion helps.
Step 4 Learn to take short breaks during sex by switching positions or even switching back to foreplay.
Do this especially when you feel yourself about to ejaculate.
Get your partner to help out by slowing down on your cue Step 5 Anytime you feel that you are about to ejaculate prematurely, run two fingers on to the base of you penis and squeeze it.
This usually works well to avoid premature ejaculation.
Practice your techniques on delaying ejaculation.
You will need to do this a few times to perfect it.
A co-operative partner will be helpful and you can ensure this by learning a few new foreplay tricks to keep her happy.
Women love other forms of arousal and keep her guessing as to what you are going to do next.
Remember that much of this is mind control and soon you will be able to decide when to ejaculate.
When to begin, a good idea would be to use a lotion or cream that will help you to avoid premature ejaculation.
Using them especially in the early stages while practicing on your techniques will give you the confidence you need and boost your morale.
Your partner is also going to feel a lot happier about it.
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