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sports & Exercise : Health & Medical

All Types Of Florida Keys Canoe Tours Are Exciting

There are ten thousand islands in Florida. Northeastern Florida and Southeast Georgia are surrounded by the lush of tropical foliage, vacillating palm trees, pastel colored seashells that add the beauty to the wild life of Florida. For more information please visit at: http://www.keywestpaddle.com...More...

2010' s Most Innovative And Cool Motocross Products

Are you looking for the hottest Motocross and dirt bike gear for the 2010 season? Well here are some of the best dirt bike gear and dirt bike parts that you can get this year. From comfortable safety equipment to cool decals, to rumbling, powerful exhaust systems, 2010 has some of the best gear that...More...

Why Children Should Exercise

Both fundamental and locomotive skills do not develop automatically, it need to be given the opportunity and time to practice. Taking running for instance, children often like to run around more than walking when they were young, as compared to more specific locomotive skills such as striking, balan...More...

Basketball Equipment to Improve Shooting Technique

Learning how to shoot a basketball can be a very daunting task, but with the right tools it can become very easy. With the proper instruction, it becomes much easier for a player to learn or improve their basketball shot, and luckily, there are numerous tools that can help facilitate players in this...More...

Video: How to Shape Up Your Triceps

Video Transcript Hi, my name is Dr. Nina Cherie Franklin, health and wellness expert with NinaCheriePHD.com and I'm here at the HF Racquet and Fitness Club in Homewood, Illinois. In this clip I'm going to show you how to really shape up those muscles on the back of your arms, the......More...

OrganizingA Cornhole Tournament

While not everyone sees the popularity of the cornhole game, a person who is interested in it often finds time to play and perfect his or her skills. Anyone with a cornhole set and interest in the game can learn to play it well. For those who do play often, and for those who really enjoy the game, t...More...

The Battle Between Muscle And Fat

Remember your high school days when you could eat anything you wanted and never seem to get fat? Then the days after graduation when slowly but surely that changed. By the time you were 40 you noticed a slight change in your body composition. Let’s have a look at the reasons for this change!...More...

Easy Ways to Lose Stomach Fat With Cardio

In the next few minutes you will see how the proper use of cardio can make you lose stomach fat fast. Have you heard that cardio is dead? This is not true. There are lots of cardio exercises that you can use to burn fat fast if you do it correctly. I will quickly tell you a few exercise tips that wi...More...

How to Apply Your Golf Handicap to Your Score

In many sports, it is difficult for players of differing abilities to compete evenly against each other. For example, in tennis one player may have such a superior game that another player would not be able to compete evenly. In golf, however, players can use a handicap index (more commonly referred...More...

Shotgun Shooting Techniques for Pheasants

The Chinese ring-necked pheasant is among the most popular of the upland game birds. The wing-shooting techniques used for hunting pheasants are essentially the same as those used for hunting any other game bird....More...

The Kinds of Stretches

Stretching before and during exercise offers a number of important benefits. Stretch before working out to become more limber and to warm up your muscles and avoid injuries. Stretch during your workout to help build muscle and develop strength. Choosing the proper kind of stretching is important. Co...More...