Having a flabby belly isn't just a detriment to your sex appeal.
That build up of fat on your mid-section can literally be killing you.
It's true, excess stomach flab can take years off of your life.
Things like visceral fat, raised blood pressure and increased chance of heart attacks are all factors that are serious matters when it comes to stomach flab.
It is important to understand these different aspects of stored up stomach flab so maybe you can get on the right track today, and start losing stomach flab.
It very well could provide the leverage and motivation to finally lose that belly fat around your mid-section.
By far one of the nastiest culprits in stomach flab is visceral fat.
Just like its mean sounding name, visceral fat actually feeds nasty toxins straight into the bloodstream.
Visceral fat is usually located far underneath layers and layers of fat, so when it comes to emitting toxins into the body, it is right next to the highway of your body.
These toxins have the ability to harm your body in so many ways.
It is like a poison.
Once injected into the bloodstream it wreaks havoc on your immune system and can contribute to heart disease and type II diabetes.
Stored up stomach flab has proved to increase blood pressure and heart rates.
Obviously a lot of this is going to be attributed to any weight gain but since the abdomen is one area of the body where fat tends to go (especially for males), this can be a sign of serious problems.
Increased blood pressure and heart rate is like putting sandbags your feet all the time.
It may not seem impossible to deal with in the short term, but all that extra stress over a long period of time can really do damage.
This long term overhaul of the heart can cause heart disease and, of course, an increase risk of heart attack.
From the visceral fat to raised blood pressure, you are stacking all the cards against you.
The heart is one of the most essential (and strongest) muscles in all of bodily functions, so taking care of it is supreme.
Having a healthy cardiovascular system through physical activity is an excellent way of keeping the heart strong, but don't forget about dieting to burn off that stomach flab.
By doing so, you will be cutting down on many of the risk factors that accompany having extra weight on your belly.
Oh and you'll also increasing your sex appeal (which is always a plus!).
So take the time, do the research and find some motivation so you can live a longer, fuller, happier life, without all the hassles of health problems.
That build up of fat on your mid-section can literally be killing you.
It's true, excess stomach flab can take years off of your life.
Things like visceral fat, raised blood pressure and increased chance of heart attacks are all factors that are serious matters when it comes to stomach flab.
It is important to understand these different aspects of stored up stomach flab so maybe you can get on the right track today, and start losing stomach flab.
It very well could provide the leverage and motivation to finally lose that belly fat around your mid-section.
By far one of the nastiest culprits in stomach flab is visceral fat.
Just like its mean sounding name, visceral fat actually feeds nasty toxins straight into the bloodstream.
Visceral fat is usually located far underneath layers and layers of fat, so when it comes to emitting toxins into the body, it is right next to the highway of your body.
These toxins have the ability to harm your body in so many ways.
It is like a poison.
Once injected into the bloodstream it wreaks havoc on your immune system and can contribute to heart disease and type II diabetes.
Stored up stomach flab has proved to increase blood pressure and heart rates.
Obviously a lot of this is going to be attributed to any weight gain but since the abdomen is one area of the body where fat tends to go (especially for males), this can be a sign of serious problems.
Increased blood pressure and heart rate is like putting sandbags your feet all the time.
It may not seem impossible to deal with in the short term, but all that extra stress over a long period of time can really do damage.
This long term overhaul of the heart can cause heart disease and, of course, an increase risk of heart attack.
From the visceral fat to raised blood pressure, you are stacking all the cards against you.
The heart is one of the most essential (and strongest) muscles in all of bodily functions, so taking care of it is supreme.
Having a healthy cardiovascular system through physical activity is an excellent way of keeping the heart strong, but don't forget about dieting to burn off that stomach flab.
By doing so, you will be cutting down on many of the risk factors that accompany having extra weight on your belly.
Oh and you'll also increasing your sex appeal (which is always a plus!).
So take the time, do the research and find some motivation so you can live a longer, fuller, happier life, without all the hassles of health problems.
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