Bad breath which is also known as Halitosis is caused by an odor producing bacteria in the mouth.
Bad breath is common but embarrassing.
It is usually caused by improper oral care, the food we ate, smoking or alcohol.
Brushing our teeth at least twice a day will help to remove the food particles and prevent the bacteria to grow on it.
These bacteria will release a sulfur compound that causes bad breath.
Therefore, proper oral hygiene is a MUST to maintain your teeth.
Although there are some people who have been trying very hard to maintain good oral hygiene or even visit the dentist twice a year, they still have constant struggle with bad breath.
What kinds of home remedies for bad breath can cure this problem? - Gargling Mouthwash several times a day is not the solution People who use mouthwash the most often are most likely to have bad breath.
Although mouthwash do help to get rid of bacteria and freshen your breath, it also consist of ingredients that can dry your mouth.
Hence, using it too many times a day can cause adverse effect instead.
- Popping in a mint sweet will only mask your bad breath and not cure it Mint sweet can temporarily give you a sweet breath for a while and it will not get rid of your bad breath.
Alternatively, you can continue to try traditional home remedies for bad breath like drinking water.
Drinking water will keep your body adequately hydrated and this can help to keep your bad breath under control.
Tongue brushing or scraping is a quick home remedy for a quick fix.
Many people focus on brushing the teeth but not the tongue.
The tongue is a good bed for bacteria to thrive there.
Hence, brushing your tongue is one thing that we should not overlook.
Bad breath is curable and you actually do not need to fret about this problem.
You just need to get your instructions on How To Stop Bad Breath.