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The Most Common Chronic Fatigue Syndrome Symptoms

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Chronic Fatigue – Overview

Chronic Fatigue Syndrome is termed as a neurological illness that can affect anyone. There are many chronic fatigue syndrome symptoms but one distinctive symptom is post-exhaustion malaise. It is a symptom characterized with flue after an exertion. In most cases, it can strike at any age affecting women, men and children where a patient does not have energy to carry about his or her daily activities. Additionally, one can experience pain in the muscles, inflammation in the spinal cord and in the brain. Symptoms of fatigue can occur suddenly and in some cases, it may take years depending on triggering factors.

Chronic Fatigue Symptoms

Based on research, the course of chronic fatigue syndrome can be quite difficult to predict because, it has different stages. As a matter of fact, many patients take a long time before they fully recover depending on the symptoms they have. In other people, the symptoms are hard to tell and one can remain the same while others get worse over a specific time due to regular relapse. A crash, payback or post-exhaustion malaise is a distinctive symptom. It is confirmed that patients with the symptom have a unique physiological response to an activity when compared to an individual who is healthy.

hen a person displays post-exhaustion malaise symptom, a response that one displays to an activity will largely depending on the type of exertion that he or she has. It can take a few days in some individuals while in others; it can take weeks, months or years. A person may find it difficult to carry on simple daily tasks including, going out for coffee, preparing children for school, going for a walk and even walking a few meters to catch a train to work becomes a hard task.

Because chronic fatigue syndrome is a complex and chronic illness, it is essential to be well informed about its symptoms so as to know when and how to seek medical help. There are many symptoms that must be diagnosed by a doctor. Some of the symptoms you should watch out for include:

a) Disrupted sleep

b) Pain in muscles and joints

c) Difficulty in sleeping and thinking

d) Memory loss and clumsiness

e) Tingling and twitching of muscles

f) Palpitations, increased heart rate or shortness of breath

g) Urinary problems

h) Inability to cope with temperature changes among other symptoms

These symptoms will often fluctuate over time where one can experience mild or severe symptoms. What's more, symptoms will occur depending on the causes of the illness.

Without a known cause of chronic fatigue syndrome symptoms or illness, it can be quite difficult to prevent and treat the disease. Causes such as blood pressure, digestion problems, viral infections, hormonal systems, immune and neurological systems as well as biochemical abnormalities can help a doctor to provide a suitable treatment for men, for men and for children who may be suffering from the illness. Regular tests can be carried out so as to rule out other diseases which have similar symptoms and needs urgent medical attention. As a matter of fact, people who are diagnosed early have better chances for quick and effective recovery.

Chronic Fatigue – Management & Treatment

By fully understanding chronic fatigue syndrome symptoms, it will be easy to prevent adverse impact of the illness in an individual's life. Moreover, when you are well informed about the symptoms, it becomes easy to manage and to cure the illness effectively. Remember, the syndrome can cause disability because it is a chronic illness that presents itself under different levels. At its mild stage, a patient suffers from 50% reduction in ability to carry about his or her daily activities. At its moderate stage, a patient will be housebound therefore, cannot do most of his normal outdoor activities. As it grows to a severe level, a patient has to be bed bound and dependent on family members and friends for daily personal care. It also affects an individual's social life because a person will possibly find that socializing with friends is a hard task that he or she cannot do.

Treatments of chronic fatigue syndrome vary from one individual to the other as per the symptoms presented.

Additionally, a treatment will depend on the results of tests carried out by a doctor on the patient. However, one can get support from CFS centers, early intervention from doctors and support programs, which help CFS patients to lead a normal life. Moreover, early identification of food intolerance in a patient is very important because it can help in the management of the illness. Most importantly, it is important that you listen to your body and stick to activities that the body can handle to avoid a relapse. To ensure easy management of chronic fatigue syndrome, it is beneficial to undertake a self-management course online as soon as you notice any symptom. It will help in prevention on adverse impacts of the illness.
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