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Fitness & bodybuilding : Health & Medical

How do you do dips?

Until E-Z Dip came along, the dipping belt hadn't evolved much in the last 50 or so years beyond granddad's leather and chain version....More...

What Is the Cost of a Flu Shot?

It's that time again, where you're finding those commercials, as well as big name pharmacies advertising their prices with the flu shot. If you're thinking about getting one, you're going to find that the price is going to vary, but don't let that scare you away, when you wa...More...

To Stretch or Not to Stretch

Copyright (c) 2009 Ainsley Laing I started teaching fitness classes a long time ago. So long ago, in fact, that Jane Fonda was THE NAME in fitness and all the classes were called Aerobics. In ... ...More...

Short History of the Bicycle

This article talks about the history and the main components of the bicycle, as one of the most efficient self-powered means of transportation....More...

Best Forgiveness Ping G15 Driver Review

Ping says its Ping G15 driver - already creating scoring history in the bag of Mark Calcavecchia, who fired a Tour-record nine successive birdies in the recent Canadian Open - has been engineered for ...More...

Professional Golfer - What Does it Mean?

Like in any other sport, there is a clear distinction between professional players and the amateur ones. However, in golf, this gap is more rugged than in other sports....More...

How to Find the TV Refresh Rate

A television's refresh rate is the rate at which the TV displays the image data fed into it. Higher refresh rates are used to reduce screen blurring and flickering, so you can view a smooth broadcast. You can find the refresh rate in the television's documentation, or on the manufacturer's website. ...More...

Understanding ACL Tears And How To Treat Them

One of the most common sport injuries is the anterior cruciate ligament (ACL) tear. This rough band of fibrous tissue is what restrains the shin bones forward motion. €The ACL also contributes to stability to ... ...More...

Build Bigger Biceps and Show off Those Arms

Building bigger biceps is one of the more popular areas that bodybuilders like to concentrate on. As with other areas of the body such as the abs, back, chest, and legs the abs have specific ... ...More...

Technical Review Sample

The Proteous Star 20750* Elliptical: A Review With gyms charging exorbitant fees, many people are choosing to work out at home. This includes me: last month, I chose not to renew my gym membership, and ... ...More...

Exercise For Shoulder Arthritis Pain

Exercise for shoulder arthritis pain is helpful, as long as you're sure nothing in the shoulder is torn. Arthritis is kind of general term, meaning "inflammation of the joint."...More...

Don't Let Excuses Stand in Your Way

Everyone has at least one excuse for why they cannot practice good health.The key to overcoming your barriers is to write down what they are, and then identify ways to combat them.Below, you will find a list of common excuses for not exercising or eating healthy.Use the explanation for overcoming th...More...