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Nutrition : Health & Medical

Kousmine Diet

This diet helps strengthen the immune system and relies on four key points: 1. A healthy and balanced diet. 2. Using food integrators (linoleic acid, lipoic acid, coenzyme Q10, etc.).. 3. Intestinal hygiene. 4. Body balancing acidity....More...

Does Coffee Make You Gain Weight?

Will you gain weight by drinking coffee? Discover whether your daily cup of Joe is really making you fat or whether you can continue drinking without worry......More...

Superfoods to Power Your Brain

Our brain controls many of the most important functions in our body. This is why it is so crucial that we find out which foods contain the right nutritional ingredients to power our brain through each day....More...

How To Think Smart And Eat Smart

When it comes to weightloss, eating smart is way better than starving yourself to a quick loss of weight. You have to have a strong mindset, eat the right food, and do the right exercises....More...

Vitamin for Kids

Vitamin A is an necessary vitamin for children basically because it develops tissue repair inside the body....More...

Being Healthy Does Not Mean Dieting

The words "healthy" and "diet" should never be used in the same sentence or even paragraph. See, dieting is one thing and health is another. They are two completely different things, which many people do not know....More...

Useful Healthcare Tips for Everyone

Health is inarguably one of the most important factors influencing our overall prosperity. Regardless of how much you earn, what house you live in, what automobile you own or how much your bank balance is, unless you are physically fit, you will not be able to cherish any of the wonderful things you...More...

Diet For Chronic Pancreatitis

Pancreas is an organ located behind stomach and it is one of the most important organs needed in the process of digestion of food....More...

Pizza Makes You Fat

Italy conquers the world not through Mussolini but via the classic comfort food, the pizza. Originally the pizza was merely a flatbread....More...

Calcium Helps You Live Longer

Over the last few decades, calcium has been proclaimed to be the solution for keeping bones strong and even rebuilding weak ones. Most of the calcium in your body is stored in your bones and teeth but it has other very important roles in certain body functions....More...

Superfoods & Longevity

Recent research shows that specific chemicals in foods -- such as sulforaphane, a phytochemical in broccoli -- work with your genes to ratchet up your body's natural defense systems, helping to inacti...More...

The Truth About Carbohydrates

Why carbohydrates are so important to our health and wellbeing, and why low-carbohydrate diets should be avoided.This article will help you understand how to eat the right things to stay fit and healthy....More...

Why Consume Maqui Berry?

Maqui berry is known as the Chilean Wine berry, and grows in Chile region as well as Argentina. These berries are dark in colour, almost black, and grow on short trees. Birds prefer these berries, as well as natives in the area. The most notable property of these maqui berries, is that they are load...More...

The Power of the Pomegranate

The juice from a pomegranate offers some of the worlds most powerful antioxidants. In fact, studies show thatpomegranate juice has more antioxidants than other known antioxidant drinks such as red wine, green tea, blueberry juice, cranberry juice and orange juice.In addition, there are some studies ...More...