Who doesn't want to look in the mirror and see a beautiful smile? I'm sure you want your beautiful smile to stand out in pictures for good reasons.
You can look everywhere for home teeth whitening tricks, as you read this entire article I'm going to give you 3 great tips.
Beautiful, white teeth starts with good dental health.
I know, that probably isn't what you want to hear.
But it is the truth, and more so than you think.
First, go to a local store and buy a battery powered tooth brush.
They are a bit more expensive, but they are more effective at getting all that nasty stuff off your teeth and out of your mouth.
You are going to want to change the head (the brush part) and the battery every 2 or 3 months or so.
Also, brush your teeth after every meal.
This is just good practice for good dental health.
Second, floss every day.
I know, this isn't the most fun thing in the world, but it is a must.
Not only for whitening your teeth but for good dental health all around.
Make sure you floss every night before you go to bed, nothing is worse than having food stuck in your teeth all night.
Third, use a whitening toothpaste.
Whitening toothpastes take a bit longer to work, but if you are brushing regularly and use a good whitening toothpaste, over time, you will see a difference.
Good whitening toothpaste usually has either baking soda or peroxide in it.
It may taste a bit funny the first few times you use it, but you will get used to it quickly.
These tips are good for whitening your teeth and good dental health.
The single, most important thing is to make sure you brush and floss after every meal.
Think about it, if stains are caused by the things we eat and we let what we eat stay on our teeth, it just makes sense that stains are going to start showing up.
Not only will these tips make your teeth more white over time they are cheap and very, very easy to do.
Good dental health will have more impact on your life than you think.
You will have a beautiful smile, you won't have to worry about bad breath like you used to and, as another added bonus, you will notice that your colds and infections aren't what they used to be, sorry if you like taking sick days from work.
You can look everywhere for home teeth whitening tricks, as you read this entire article I'm going to give you 3 great tips.
Beautiful, white teeth starts with good dental health.
I know, that probably isn't what you want to hear.
But it is the truth, and more so than you think.
First, go to a local store and buy a battery powered tooth brush.
They are a bit more expensive, but they are more effective at getting all that nasty stuff off your teeth and out of your mouth.
You are going to want to change the head (the brush part) and the battery every 2 or 3 months or so.
Also, brush your teeth after every meal.
This is just good practice for good dental health.
Second, floss every day.
I know, this isn't the most fun thing in the world, but it is a must.
Not only for whitening your teeth but for good dental health all around.
Make sure you floss every night before you go to bed, nothing is worse than having food stuck in your teeth all night.
Third, use a whitening toothpaste.
Whitening toothpastes take a bit longer to work, but if you are brushing regularly and use a good whitening toothpaste, over time, you will see a difference.
Good whitening toothpaste usually has either baking soda or peroxide in it.
It may taste a bit funny the first few times you use it, but you will get used to it quickly.
These tips are good for whitening your teeth and good dental health.
The single, most important thing is to make sure you brush and floss after every meal.
Think about it, if stains are caused by the things we eat and we let what we eat stay on our teeth, it just makes sense that stains are going to start showing up.
Not only will these tips make your teeth more white over time they are cheap and very, very easy to do.
Good dental health will have more impact on your life than you think.
You will have a beautiful smile, you won't have to worry about bad breath like you used to and, as another added bonus, you will notice that your colds and infections aren't what they used to be, sorry if you like taking sick days from work.
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