One cup of banana contains 467mg of potassium! Potassium helps your body maintain regular blood pressure and normal heart function.
Eating one banana a day can help protect against blockage and hardening of the arteries (atherosclerosis), as well as abnormal blood pressure.
BANANA is known to protect the stomach from indigestion and ulcers! Because it contains pectin, bananas help normalize bowel movement and stave off constipation.
Perhaps you didn't know that bananas help reduce the onset of depression and stroke, and help strengthen bones and promote kidney health.
Don't cry over onions, smile over onions! The benefits of this pungent vegetable are often overlooked.
ONIONS contain the following compounds that aid in the promotion of a healthy body: flavonoids, chromium, quercetin, prebiotics and GPCS content.
Quercetin has properties that help suppress tumors and also act as an anti-inflammatory. It also helps reduce symptoms of anxiety, depression, and fatigue. Chromium facilitates the response of cells to insulin, helping to decrease glucose levels and lower insulin levels. It also helps lower cholesterol and triglyceride levels.
And ladies...did you know that onions provide a natural cure for PMS?!
GPCS is a compound found in peptides housed in onions, and helps promote healthy bone development by fighting the cells that break bones down.
CAULIFLOWER - broccoli's colorless relative - has all sorts of positive health properties. These values include cell detoxification, rheumatoid arthritis prevention, liver detoxification, and healthy heart promotion.
Cauliflower contains properties that prevent enzymes from triggering cancer-causing facilitators in the body.
One cup of cauliflower contains a valuable amount of Vitamins C and K, fiber and folate.
It is also chock full of complex B and other great nutrients.
POTATOES, one of the most common food staples around the world, are a wonderful source of Vitamin C, Vitamin B6, potassium, fiber, copper, manganese and tryptophan.
Sixty different kinds of vitamins and phytochemicals have been found in potatoes, including flavonoids (naturally occuring plant pigments that fight cell destroying free radicals) and quertecin.
Those who avoid consuming potatoes because of their starchiness should consider the benefits of the potato, including lower blood pressure and protection against heart disease.
Potatoes are also rich in B6 which supports brain cell function and activity in the nervous system.
You may have heard of garlic's health benefits, but do you know why garlic is so good for you? GARLIC contains powerful compounds that are full of sulfur. These compounds not only account for garlic's strong odor, but also have antibacterial, anti-viral, and anti inflammatory properties.
Garlic's compounds also aid in weight control, cancer protection, and cardiovascular health. These compounds include Vitamin C, B6, tryptophan, calcium, phosphorus, and selenium.
One cup of garlic can positively affect your bones, sex hormones, metabolism, blood sugar, calcium absorption, and body blood and tissue.
To learn about the health benefits of YELLOW FRUITS AND VEGETABLES, please visit www.squidoo.com/yellowhealth
Research over the last 6 years has shown that Resveratrol consistently extends the life span of certain cells by up to 70%!
In essence, Resveratrol acts as a conductor to weight loss, disease prevention, and immune system development. Science has shown that incorporating Resveratrol into your daily diet can lengthen your days and increase the quality of your life!
Resveratrol supplements can be highly effective when they meet high quality standards. Most Resveratrol supplements are made up of "fillers" that have no health benefits at all.
For a chart comparing various Resveratrol products, and for more articles and information on Resveratrol, please visit www.blackgrape.com
Black Grape Resveratrol has partnered with the National Foundation for Cancer Research. In purchasing Black Grape Resveratrol, you are not only contributing to the fight against cancer, you are also taking a step toward a healthier, longer life.
Learn more about Black Grape Resveratrol at www.blackgrape.com
Eating one banana a day can help protect against blockage and hardening of the arteries (atherosclerosis), as well as abnormal blood pressure.
BANANA is known to protect the stomach from indigestion and ulcers! Because it contains pectin, bananas help normalize bowel movement and stave off constipation.
Perhaps you didn't know that bananas help reduce the onset of depression and stroke, and help strengthen bones and promote kidney health.
Don't cry over onions, smile over onions! The benefits of this pungent vegetable are often overlooked.
ONIONS contain the following compounds that aid in the promotion of a healthy body: flavonoids, chromium, quercetin, prebiotics and GPCS content.
Quercetin has properties that help suppress tumors and also act as an anti-inflammatory. It also helps reduce symptoms of anxiety, depression, and fatigue. Chromium facilitates the response of cells to insulin, helping to decrease glucose levels and lower insulin levels. It also helps lower cholesterol and triglyceride levels.
And ladies...did you know that onions provide a natural cure for PMS?!
GPCS is a compound found in peptides housed in onions, and helps promote healthy bone development by fighting the cells that break bones down.
CAULIFLOWER - broccoli's colorless relative - has all sorts of positive health properties. These values include cell detoxification, rheumatoid arthritis prevention, liver detoxification, and healthy heart promotion.
Cauliflower contains properties that prevent enzymes from triggering cancer-causing facilitators in the body.
One cup of cauliflower contains a valuable amount of Vitamins C and K, fiber and folate.
It is also chock full of complex B and other great nutrients.
POTATOES, one of the most common food staples around the world, are a wonderful source of Vitamin C, Vitamin B6, potassium, fiber, copper, manganese and tryptophan.
Sixty different kinds of vitamins and phytochemicals have been found in potatoes, including flavonoids (naturally occuring plant pigments that fight cell destroying free radicals) and quertecin.
Those who avoid consuming potatoes because of their starchiness should consider the benefits of the potato, including lower blood pressure and protection against heart disease.
Potatoes are also rich in B6 which supports brain cell function and activity in the nervous system.
You may have heard of garlic's health benefits, but do you know why garlic is so good for you? GARLIC contains powerful compounds that are full of sulfur. These compounds not only account for garlic's strong odor, but also have antibacterial, anti-viral, and anti inflammatory properties.
Garlic's compounds also aid in weight control, cancer protection, and cardiovascular health. These compounds include Vitamin C, B6, tryptophan, calcium, phosphorus, and selenium.
One cup of garlic can positively affect your bones, sex hormones, metabolism, blood sugar, calcium absorption, and body blood and tissue.
To learn about the health benefits of YELLOW FRUITS AND VEGETABLES, please visit www.squidoo.com/yellowhealth
Research over the last 6 years has shown that Resveratrol consistently extends the life span of certain cells by up to 70%!
In essence, Resveratrol acts as a conductor to weight loss, disease prevention, and immune system development. Science has shown that incorporating Resveratrol into your daily diet can lengthen your days and increase the quality of your life!
Resveratrol supplements can be highly effective when they meet high quality standards. Most Resveratrol supplements are made up of "fillers" that have no health benefits at all.
For a chart comparing various Resveratrol products, and for more articles and information on Resveratrol, please visit www.blackgrape.com
Black Grape Resveratrol has partnered with the National Foundation for Cancer Research. In purchasing Black Grape Resveratrol, you are not only contributing to the fight against cancer, you are also taking a step toward a healthier, longer life.
Learn more about Black Grape Resveratrol at www.blackgrape.com
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