Barack Obama inspired millions of people with his impassioned mantra "Yes We Can".
The beauty in these three simple words is not only the implication of power and transformation, but the emphasis on the collective to make change.
Not "I Can" or "He Can" or "You Can"- We Can.
Together.
This feeling of inclusion and rekindled involvement in something bigger than the self is what galvanized so many.
And as the country ramps up to inaugurate this already historic figure at the culmination of his campaign for change, it is imperative to remember that "Yes We Can" lives on long after "we" have cast our votes to propel "him" into office.
We continue to be change agents in our own lives, in the lives of others and in the world around us.
We have always had that power, and we always will.
This is important to remember at this time of year.
As our collective attention turns to the New Year, and all of those cumpulsory resolutions begin to develop, it is helpful to carry that creative confidence into every intention that is set.
Believing something can be done is the most crucial ingredient in any accomplishment.
To approach goals as foregone conclusions steeped in the knowledge of our inherent creative power is much more effective and energizing than half-heartedly pledging to go to the gym or to stop eating donuts.
Often times resolutions fail to materialize because they are not based in what we truly want.
Cultivating clarity on overarching desires clears the path for change.
Arbitrarily deciding to "lose fifteen pounds" without connecting that weight loss to a larger purpose hinders the resolution because it is devoid of meaning; and meaning is the cornerstone of transformation.
Substantial negativity and resistance can be a sign that you are reaching for something that is either too removed from your ultimate goal, or too unrealistic to manage.
The following exercise is helpful in connecting your resolution to your purpose and helping it come to fruition.
For the sake of simplicity, chose one resolution.
Now picture yourself one year from today-New Year's Eve 2009.
You have been vigilant in achieving the resolution you set in 2008, and your success is evident to you.
Take a moment to ponder the questions below, and writing your answers on a separate sheet of paper.
What are the benefits of achieving this resolution? What are the drawbacks? How does your body feel internally after a year of implementing this change? How does your body look in the mirror after a year of implementing this change? How has this change affected your relationships? Has this change triggered other changes in your life? If so, what are they? Whether you set any resolutions this year or not, know that you have the incredible power to change the world around you.
We all do.
Your transformative power is not limited to the New Year, the new administration, or even your acceptance of the power itself.
As the nation changes leadership and the Gregorian calendar turns a page, I encourage you to look at all the areas you would like to see change in your own life and in the community around you.
As you do, practice the mantra "yes, we can!" And you will.
The beauty in these three simple words is not only the implication of power and transformation, but the emphasis on the collective to make change.
Not "I Can" or "He Can" or "You Can"- We Can.
Together.
This feeling of inclusion and rekindled involvement in something bigger than the self is what galvanized so many.
And as the country ramps up to inaugurate this already historic figure at the culmination of his campaign for change, it is imperative to remember that "Yes We Can" lives on long after "we" have cast our votes to propel "him" into office.
We continue to be change agents in our own lives, in the lives of others and in the world around us.
We have always had that power, and we always will.
This is important to remember at this time of year.
As our collective attention turns to the New Year, and all of those cumpulsory resolutions begin to develop, it is helpful to carry that creative confidence into every intention that is set.
Believing something can be done is the most crucial ingredient in any accomplishment.
To approach goals as foregone conclusions steeped in the knowledge of our inherent creative power is much more effective and energizing than half-heartedly pledging to go to the gym or to stop eating donuts.
Often times resolutions fail to materialize because they are not based in what we truly want.
Cultivating clarity on overarching desires clears the path for change.
Arbitrarily deciding to "lose fifteen pounds" without connecting that weight loss to a larger purpose hinders the resolution because it is devoid of meaning; and meaning is the cornerstone of transformation.
Substantial negativity and resistance can be a sign that you are reaching for something that is either too removed from your ultimate goal, or too unrealistic to manage.
The following exercise is helpful in connecting your resolution to your purpose and helping it come to fruition.
For the sake of simplicity, chose one resolution.
Now picture yourself one year from today-New Year's Eve 2009.
You have been vigilant in achieving the resolution you set in 2008, and your success is evident to you.
Take a moment to ponder the questions below, and writing your answers on a separate sheet of paper.
What are the benefits of achieving this resolution? What are the drawbacks? How does your body feel internally after a year of implementing this change? How does your body look in the mirror after a year of implementing this change? How has this change affected your relationships? Has this change triggered other changes in your life? If so, what are they? Whether you set any resolutions this year or not, know that you have the incredible power to change the world around you.
We all do.
Your transformative power is not limited to the New Year, the new administration, or even your acceptance of the power itself.
As the nation changes leadership and the Gregorian calendar turns a page, I encourage you to look at all the areas you would like to see change in your own life and in the community around you.
As you do, practice the mantra "yes, we can!" And you will.
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