Before you start out on your treatment to get rid of whiteheads, do know that the results will take time.
Too often people expect overnight results and in the process end up buying products that worsen the situation than actually help them.
There are countless scams out there looking to pocket your hard earned money because they know you are desperate to get rid of whiteheads.
So beware of hype, exaggerated claims and take anything you see or hear with a grain of salt.
Having said that, let's look at some proven ways to get rid of whiteheads.
* Benzoyl Peroxide is highly recommended by experts and it is very effective in cases of mild whiteheads.
Benzoyl peroxide serves dual purposes due to the antibacterial properties and prevents future whiteheads from creeping.
* Pop the right way: Experts recommend not to pop the whiteheads.
But there is always this temptation to squeeze the ugly devils.
If you decide to do it, do it the right way.
Wash your hands thoroughly, apply antibacterial lotion on the whiteheads, wear disposable gloves and gently spread the skin apart and clean the pus that comes out.
Wash your skin and apply antibacterial solution.
* Exercise: Exercise is not only good for losing weight and building muscles, it is also good for your skin as well.
And if you are wondering why, exercise helps to reduce stress.
If you are highly stressed, it affects your skin and worsens your acne.
* Good Diet: Eat lots of raw fruits and vegetables.
Drink at least 8 glasses of water.
Include whole wheat bread, and oatmeals in your meal.
* Avoid wearing heavy make up and don't use oily synthetic products.
Once you start getting the right results, continue following the treatment methods.
You don't want all your hard work to be undone by discontinuing what you have done so far.