It's important to keep your teeth clean. Sometimes while out and about it's hard to clean up. Learn a few strategies that can help.
It's important to try to keep your teeth clean with regular flossing and brushing to prevent tooth decay which can lead to all sorts of problems later on. Most like doing this to avoid tooth pain and to avoid having to go to the dentist as often. At times, you will not be around a toothbrush to properly clean your teeth after a meal. There are some alternatives that you can use when you aren't at home to brush your teeth properly to keep them clean.
One thing to do is to keep your floss with you in your pocket or purse. Floss does not take up much space and can be quickly used in the restroom to make sure that your teeth are a bit cleaner. This is especially important when you get something stuck between teeth to get it out for comfort and so that it doesn't start to cause a problem for you.
Another alternative that many are trying now are using portable and disposable toothbrushes. These are for cleaning up when you have no other options. You don't want to use these all the time because you don't want to throw too many things away, but there are moments when you can use these. If you have particularly sticky and sugary substances in your teeth, it needs to come off.
Some carry mouthwash in small containers. While this doesn't exactly clean food off your teeth, it can kill any bacteria that are in your mouth that could be causing issues. It's also a quick way to improve the quality of your breath.
Consider having some fresh vegetables like celery or carrots or possibly an apple with you. These types of foods are high in fiber and the chewing can help you clean off your teeth. It's not the best method but it is something to consider.
It's important to try to keep your teeth clean with regular flossing and brushing to prevent tooth decay which can lead to all sorts of problems later on. Most like doing this to avoid tooth pain and to avoid having to go to the dentist as often. At times, you will not be around a toothbrush to properly clean your teeth after a meal. There are some alternatives that you can use when you aren't at home to brush your teeth properly to keep them clean.
One thing to do is to keep your floss with you in your pocket or purse. Floss does not take up much space and can be quickly used in the restroom to make sure that your teeth are a bit cleaner. This is especially important when you get something stuck between teeth to get it out for comfort and so that it doesn't start to cause a problem for you.
Another alternative that many are trying now are using portable and disposable toothbrushes. These are for cleaning up when you have no other options. You don't want to use these all the time because you don't want to throw too many things away, but there are moments when you can use these. If you have particularly sticky and sugary substances in your teeth, it needs to come off.
Some carry mouthwash in small containers. While this doesn't exactly clean food off your teeth, it can kill any bacteria that are in your mouth that could be causing issues. It's also a quick way to improve the quality of your breath.
Consider having some fresh vegetables like celery or carrots or possibly an apple with you. These types of foods are high in fiber and the chewing can help you clean off your teeth. It's not the best method but it is something to consider.
Source...