HealthLinks is your destination for reliable, understandable, and credible health information and expert advice that always keeps why you came to us in mind.
Browsing Category

sports & Exercise : Health & Medical

Video: Exercises to Strengthen the Legs for a First-Time Skier

Video Transcript My name is Kim Jacobs, and I'm going to show you two exercises you can do to strengthen your legs as a first time skier. The exercises I'm going to show you can be done on the floor, but doing them on an unstable surface like a Bosu will help with the balance aspect of......More...

How to Make Your Own Skateboard Online

Complete prebuilt skateboards can be purchased from any local skate shop or online skate store. However, the components on each complete deck are predetermined and cannot be changed by the individual shopper. There are now certain websites that offer a complete customizable service that allows skate...More...

Tricks For Good Digestion

Digestion is a very difficult, energy-consuming task for the body. It is essential that we acknowledge the effort our body is making to break down our food and absorb the nutrients. Stomach issues can knock you right out of competition. Here are some digestion tips you can use to improve your health...More...

Strengthen Your Core With Stability Ball Exercises

Exercise balls have been around for a long time. You may have seen them at the gym, or you may even have one at your house. Fitness balls have been used by physical therapists and personal trainers alike. The reason this exercise equipment is used so frequently and by so many is because it's re...More...

Small Everyday Things You Can Do to Shape Up Your Butt

There are plenty of exercises you can do to shape your butt bigger and firmer, but what about those things you wouldn't think about those small everyday exercises? Again plenty of options and choices for you to make, which will help you to firm up your butt and some of them will get your body a...More...

How to Wash Teva

Tevas are marketed as amphibious footwear, a complete line of sandals and water shoes that range from practical nylon water shoes to luxurious leather sandals, all while still maintaining the "outdoor romper" aesthetic. Tevas are very popular---until they start to stink. The manufacturer recommends ...More...

Start the Year Right With a Total Body Makeover

As the New Year quickly approaches who isn't ready for a total body makeover in time for the holidays? It seems that every year we all make the same lame New Year's resolutions to eat right, exercise more, and lose those extra pounds; and every year we get the same results. We eat salads f...More...

Top 10 Fast But Easy Weight Loss Exercises

Have you ever told yourself that you will do everything just to be fit and slim? Do you want to be able to buy small clothes instead of large sizes? If you answered yes to these questions, then you definitely have to know our Top 10 Fast but Easy Weight Loss Exercises....More...

Learn About The Golf Bags

This article tells the types of Golf Bags and also informs the reader about the importance of the Golf Bags. This article also explains the factors that the buyers should consider before buying the Golf Bags....More...

Developing Middle SchoolOffensive Drills

Second, follow the ball with your eyes from the first time you see it in the air until it is securely placed in a tight hold.Third, tuck the ball away security, keeping your eyes on the ball, so that it is in a high tight position.To insure a proper catch, a receiver must secure the football into a ...More...

Making Full Use Of Those Coffee Of The Month Clubs

When a cup of coffee costs more than five dollars you want to ensure you're going to enjoy it. With the coffee of the month clubs you can try a new flavor each and every month, so you'll know what you like and don't like......More...

Why Is Speed Important in Football?

Football is the ultimate contact sport, renowned as the most physical of physical games. The violent collisions that occur on every play can often distract from the importance of physical fitness beyond strength. Speed is a crucial element of successful play for every player on the field, especially...More...