Browsing Category
sports & Exercise : Health & Medical
How to Build a Portable Pitching Mound
Baseball is often referred to as the national pastime, but it can be difficult to play year round outside if you don't live in a warm-weather climate. With a little elbow grease, you can create a portable pitcher's mound to use anywhere you want, giving you the chance to enjoy the game any day of th...More...
Top Mistakes That Women Make Working Out
Here's a fact that might just shock you: 95% of women have no clue what to do to get results from their workouts. I can honestly say too that isn't not their fault. Ever since you were a kid what did you see women doing to try and get in shape? Most likely running or some form of aerobics ...More...
The1-2-3 Quick Workout for Easy Weight Loss
Exercising doesn't need to be a 2 hour ordeal.The key to easy weight loss is to think small, 30-45 minutes of exercise.This article provides exercises you can do right from home for practically nothing.And you will get results....More...
Prevent Obesity With This 1 Exercise
Preventing obesity is better than battling obesity once it has been established because an ounce of prevention is still better than a pound of cure. And since we are talking about pounds, preventing obesity is all about losing pounds, inches and body mass. The only cure for obesity is to lose weight...More...
Outlaying The Prices Of Sumo Suits. How Much The Different Varieties Cost To Buy.
On the cost of hiring or buying sumo wrestling suits....More...
Why Walking is Great Cross-Training for Runners
Walking is one of the best cross-training activities runners can do. Find out why....More...
Home Economics and Your Fitness
In these times of economic crisis, what is most important to you?Investing in your health has always been a tough sell for fitness professionals.Will that continue or will people value different aspects of their lives in the days to come?...More...
What Type of Footwear Should I Put on For A Mini Trampoline?
The advantage of a mini trampoline is it can be utilized both outside and inside. This begs the particular question then: what type of footwear will be best suited? Will particular footwear wear down the trampoline pad? Would it be safe to jump with your bare feet? How about socks?...More...
How to Avoid Piling on the Pounds After Weight Loss Success
One of the toughest things to do after reaching your weight-loss goal is to keep the weight off. Many people struggle with yo-yo diets where they constantly jump back and forth between being dieting and gaining it all back. A few tips will help you keep the pounds off even on days when it isn't so e...More...
How To Make The Most Out Of Your Dumbbells For Better Results
If you are not already incorporating dumbbells into your exercise routine then you are missing out on potential gains that you can benefit from. ere are some tips to getting the best results....More...
Fly Fishing RodsGetting The Bends
Picking a fly fishing rod is a tricky endeavor. Do you go with your ego, expected fishing environment or something else? While length is a factor, the bend or action of the rod is a key factor....More...
Triple Thermoplastics Mouth Guard Technology & Maximize Performance With The 3xs Mouth Guard
Triple Thermoplastics Mouth Guard & The 3XS Mouth Guard....More...
Patellofemoral Pain: Consensus Statement From the 2013 IPFRR
The International Patellofemoral Pain Research Retreat has released a new consensus concerning the factors that influence patellofemoral pain along with recommendations for future directions....More...
How to Play Right Field in Softball
Right field is an important position that almost always tries to head off the runner at first base. You should be good at catching on the run and making long throws back to the diamond for plays at the bases....More...
Rowing Machine Benefits
Following a rowing machine workout is a great way of keeping your body in shape and making sure that all the muscles in your body are exercised. You will hardly see anyone with an extended belly who does rowing machine exercises regularly. There are several rowing machine benefits but before you dec...More...
10 Questions to Ask Before You Skip That Workout
Before you skip your workout, ask yourself these 10 questions to find the motivation to stick to your exercise schedule....More...
A Professional' s Comprehensive Guide To Passengers Craving To Go On A Caribbean Trip
This is best epitomized by their creation of the biggest cruise ship ever, the Oasis of the Seas.Despite the many cruises that they have been to, veteran cruisers will always have something fresh and fascinating to look forward to.All groups of people have everything they could possibly need without...More...
HIIT Workout - How to Get a Six Pack Quickly Without a Gym Membership
A quality HIIT workout, combined with a good nutrition plan, is crucial when it comes to getting a flat stomach. If you want to know how to get a six pack quickly, you MUST understand the power of HIIT training and a good HIIT workout. Forget traditional cardio. This is what you need to do to get bu...More...
How to Get Great Abs Quick
Male or female, fat or thin, tall or short -- we all want to have great abs. Some of us may have tried a number of exercise routines towards this goal. And while some may have been successful in getting the kind of abs they desire, others are not as lucky. There are still those who are frustrated by...More...
Street Luge Safety
Street luge is based on the winter Olympic sport of ice luge--"luge" being the French word for "sled"--and involves racing downhill, on concrete rather than ice, on an aluminum board with wheels. Street luge can be a potentially lethal activity, and proper safety equipment is paramount....More...
Sign in
Sign in
Recover your password.
A password will be e-mailed to you.