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sports & Exercise : Health & Medical

Enhancing Elementary Team

Drills practicing fundamentals like an effective hand offs can make the difference between a mediocre team and an excellent one.This drill requires more than one player; it starts off with two lines, line A and line B, the front of each line facing each other a couple of yards apart....More...

Daytona Beach Skateboard Parks

Daytona Beach, Florida, is a center for motor sports and enjoying the white sand beach on the Atlantic. But the city also has two working skateboard parks, and can lay claim to have been home to the oldest skateboard park in the U.S, although that park no longer exists....More...

Group Activities For Young

If the members of the youth group reside in one location, you can conduct a sports fest where they can play their favorite sports. The parents can even join if they like. This way, the youth and their parents can have a bonding experience....More...

Golf Clubs Purchasing Tips For Golf Beginers

More and more people are involved in golf games nowadays. The first thing of playing golf should be buy a set of golf clubs, however, it's not a easy job for a golf newbie to choose a set of proper golf clubs, and I would like to tell you what you should consider before buying your first set of...More...

How to Change a Putter Grip

Avid golfers will eventually need to replace the grips on their golf clubs, especially their putter, since it is the most frequently used club in the bag. Almost all pro shops will re-grip a golf club for a fee. Rather than paying to re-grip your putter, you can remove and install a new grip yoursel...More...

What Exercises Build Strong Abs

Building stronger abs, in addition to lowering your body fat percentage, can give you that "six-pack" look and help reduce an accumulation of abdominal fat that can lead to health conditions like hypertension and diabetes....More...

Top 5 Wimbledon Collectable Memorabilia

Wimbledon Is Upon Us! In the lead up to Wimbledon 2013, we've decided to do a more light-hearted article. Forget the serious competition to Wimbledon for a moment and check out this quick guide to another side of the Championships - memorabilia. Forget the books, hats and signed balls, this len...More...

How to Play Second Base in Fastpitch Softball

Playing second base in fast-pitch softball requires athleticism and dexterity--not unlike how it is played in hardball. While a strong throwing arm helps, it is not a necessity due to the proximity of first base to the second baseman--with the throws being short enough that even a below-average arm ...More...

Video: What is the Linebacker's Job in a Football Run Defense?

Video Transcript What I want to talk about right now is the importance that the linebackers play in the 4-3 defense of stopping the run. Now, a lot of times in the younger levels of football. You are going to have teams that are predominately running style defenses. Now its a coaches......More...

Soreness in Feet After Jogging

Let’s face it -- you don't run on your hands. It does not take a degree in physics, physiology or exercise science to understand that all of the impact forces of running are absorbed by your feet. This translates to a tremendous amount of wear and tear on your body, and from time to time, you ...More...

Different Quality Workouts For Your Abs

The six pack abs look has been popular nowadays. The influence of media has greatly affected our lives like those late night ads offering slimming products, supplements and the latest gym equipments....More...

Taking Your Golf Game From Range To Course

No matter how many lessons you have or how many balls you hit on the range, different elements are encountered when you set foot upon the course.These too need practice and repetition so as to achieve mastery....More...

Make Your Hockey Helmet A Part Of You

The hockey helmet is certainly an iconic piece of gear, whether on the roller rink or ice rink. It offers great protection to your head by gripping your head, specifically the occipital protuberance. The right sizing is therefore very important so that your head will be effectively protected from in...More...